Subscribe to Our Free Newsletter
Once a quarter, we send out a free 4 page newsletter called Thriving which is full of useful articles to support your health, happiness and well-being.
If you would like to receive the email version of our newsletter by email, please click the sign up button at the top of our navigation bar. We will keep your information private and will never sell or share it with anyone else.
If you would like to see past issues, click on the links below.
(Files are Adobe .pdf format.)
Winter 2007 Issue
Why Therapy?, 10 Actions of True Intimacy, How Controlling Are You?, What Does It Mean to Be Vulnerable?, Learning to Trust After Betrayal
Fall 2006 Issue
Self-Talk's Role in Addiction Relapse, 10 Ways to Love... Fearlessly, How Defensive Are You?, Learning to Deal with Verbal Abuse, Saving Ourselves from Self-Sabotage
Summer 2006 Issue
10 Barriers to Connection, The Journey from Loss to Healing,
Developing Emotional Resilience, Learning to Pay Attention to "Red Flags",
Do you have People-Pleasing Syndrome?
Winter 2006 Issue
10 Ways to Handle Difficult Conversations, Give your Relationship a Tune up,
The Power of Intention, How Well do You Handle Overwhelm?
Summer 2005 Issue
Confidence & Self-Respect Through Conflict, 10 Addiction Clues,
Are You Playing the "Blame Game"? Learning to Live with & Love Ourselves
Spring 2005 Issue
From Hopeless to Happy, Family Stress Test, Accepting the "Gift" of Criticism,
Tolerations Take a Toll
Winter 2004/5 Issue
The Deepest Act of Forgiveness: Forgiving Yourself; 10 Sources of Stress;
Working Your Relationship; Do You Have Workaholic Habits?
Fall 2004 Issue:
Putting Grace Into Action; How Well do You Part Ways?; Taking Feedback to Heart; Recognizing Victimhood
Spring 2004 Issue:
Life Lessons from the Garden; How Healthy is your Relationship with Money?; The Commitment Question; Talking to Children about Divorce
Summer 2003 Issue:
Judgements- Criticism or Mirror?; How well do you love your body?;
Move your Body, Move your Soul